Mental health put simply, is all about how you think, feel, act, establish social relationships and make healthy choices. Very often, mental health and mental illness are used interchangeably, which is wrong.
A person with a poor mental health need not be mentally ill and a person with mental illness can experience extended periods of wellness. Mental health can get affected by various reasons like persistent stress, loss of a loved one, physical illness, poor lifestyle, technology addiction, and so on.
Many a time, symptoms of poor mental health overlap with those of mental illnesses, leading to misconceptions, stigma, and worse, delay in treatment. What all of us need to understand is that mental health issues, just like physical health issues, can affect anyone, anytime. And all one needs to restore good mental health is expert care, backed by compassion, lots of patience, and unconditional love.
These are some common symptoms of mental illness
Clinical psychology is the study and treatment of mental illnesses and behavioural disorders. It is the application of science, theory, and clinical knowledge to the understanding, prevention, and treatment of psychological distress or dysfunction, as well as the promotion of subjective well-being and personal development.
The medical field of psychiatry is focused on the identification, prevention, research, and treatment of mental illnesses.
Our medical professionals at the Aster Clinic's Psychiatry Department are skilled at providing you with any psychiatric assistance you might require. We are committed to supporting you in any way we can and to assisting you in overcoming the obstacles you face.
Ms. Arfa Banu Khan is working as a Clinical Psychologist at Aster Clinic, Bur Dubai (AJMC)
At the Aster Mental Health Centre, we have the best psychiatrists and best psychologists in Dubai, who will listen to your problems like a friend and give you all possible support to not just get through the tough times, but also emerge stronger.
If you have been feeling low constantly and your state of mind is affecting your life drastically, call us right away on 800-700-600 or WhatsApp us on +971 4440 0500 for the best mental health treatment in Dubai.